WELCOME TO TWISTED

Yoga with a Spin

ABOUT US

At Twisted, our approach is what makes us stand out in Houma and we have proudly continued that philosophy since 2013. We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective. It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Twisted, we will help you get where you want to go.

LET US BE YOUR GUIDE

CERTIFIED INSTRUCTORS WAITING TO HELP YOU ACHIEVE YOUR GOALS

SPINNING

We are a proud to be a Spinning Certified Studio. We offer multiple classes throughout the week and each one is led by a certified Spinning instructor. No two classes are alike because of the unique personality of each instructor. However, all of our spin classes will motivate you, strengthen you, and keep you coming back for more. You don't need experience and you don't have to be a professional athlete, all you need is the courage to saddle up and we will support you through your journey!

CORE TRAINING

We offer a variety of classes that will strengthen and tone your whole body. From Pilates to yoga, you can gain strength and flexibility in a safe environment. Our instructors are trained to work with you, the client, where you are in your fitness journey and to modify exercises to fit your needs. Each instructor is knowledgeable in proper alignment, technique, and form. From group to private classes, you can feel confident in our instructors' ability to help you reach your goals. You can also feel their passion and excitement every time you step through our doors!